If you're looking to step up mealtime, you're in the right place.
Transform family meals into a sacred time of health, connection, and spiritual growth with mealtime devotionals + healthy recipes for mom’s table. As a mom I understand the challenges we face in nurturing a family that thrives physically, emotionally, and spiritually in today's ever-demanding culture. That's why I’ve curated a collection of healthy recipes and heartfelt mealtime devotionals designed to bring your family closer together.
Imagine gathering around the dinner table, nourishing your bodies with delicious, healthy meals, while also feeding your souls with inspiring devotionals that spark meaningful conversations and foster a deeper bond. Every meal is an opportunity to celebrate health, embrace love, and grow in faith together. Join me on this journey to transform your family mealtimes into moments of joy and spiritual well-being.
At every stage of motherhood, from the first thought of trying to conceive to the bustling energy of family life, I am here to guide you on a journey of optimal health & well-being. I believe that good health for you and your family begins with the foundation of God's Word and is nurtured through mindful nutrition and care. I empower moms with the knowledge and resources to infuse their lives and those of their loved ones with vitality, from the very start. My approach to health weaves together the nourishment of the body, mind and spirit, ensuring that you and your family thrive in every season of motherhood.
SERVICES
CHILD OF GOD, WIFE + MOM,
COACH, EDUCATOR, HEALTH ENTHUSIAST
+TROPICAL SMOOTHIE LOVER.
Hi. I'm Mechell.
Your number 1 fan & new motherhood coach.
I help moms and families transform their health one devotional and meal at a time beginning in pregnancy. I do this by offering meal plans, printables that simplify tasks and allow you to manage your health and well-being and 1:1 telehealth and in-person breastfeeding workshops. So whether your planning to become pregnant, preparing for breastfeeding or setting the table for dinner I am here to support your evolving needs along your motherhood journey!
LEARN MORE
Simply Satisfying: Easy, Healthy Meal Plans
My meal plans will support you at every stage of motherhood. From nurturing fertility to nourishing pregnancies, easing postpartum transitions, and creating cherished family moments at the kitchen table, each meal plan is a testament to holistic wellness.
SHOW ME ➔How I help you on your wellness journey
Each meal is a step towards your goals, whether it's enhancing fertility with nutrient-rich ingredients, providing vital support during pregnancy, replenishing your body postpartum, or fostering a culture of healthy eating for your family. With balanced nutrition, delicious flavors, and easy-to-follow recipes, my meal plans streamline the path to wellness, empowering you to thrive as a mother and nurture your family's vitality every step of the way.
SHOW ME ➔
Nutrition Consultation
Do you need a more personalized meal plan? I provide 1:1 virtual nutrition consultations and meal plans that foster healthy growth and development throughout your motherhood journey. Whether you're seeking guidance on fertility, pregnancy, postpartum recovery, or fostering a healthy family dynamic at the kitchen table, I am here to empower you every step of the way. I would love to partner with you to create a nourishing plan that celebrates your unique needs and aspirations as a mother.
YES. I NEED THIS ➡
"Seriously - Mechell is amazing!"
Pregnancy coaching helped with all aspects of my health from being confident in eating healthy meals throughout my pregnancy to managing stress and parenting the sessions covered it all. I was able to create a birth plan and advocate for the birth experience that aligned with my values and goals. I'm thankful for this experience and the only regret I have is I didn't start earlier.
Monique
Schedule your FREE discovery call today, so we can discuss how I can help you on your motherhood journey.
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mealtime devotionals for mom's Table
Savor the Season: Dive into Summer Delights with Irresistible Recipes
Calling all moms! Elevate your family's summer dining experience with our brand new recipe book, 'Summer Delights.' Download now for delicious, family-friendly recipes that will make every meal a memorable delight!
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