If you're a mom who want's to nourish your baby, I can help.
The journey of feeding and nourishing your baby starts before pregnancy. A mom's nutrition during fertility and pregnancy can set the foundation for her child's health that follows them into adulthood and affects up to two future generations. But nourishment is not only about food it's about relationship. How a mom interacts with her child during feeding can impact how a child views themselves, others and how secure they feel in relationships. Nourishment provides an opportunity for babies to learn healthy patterns of bonding that help them feel safe in relationships.
The first step to nurturing children begins with how we nourish ourselves as moms. As mom's we must acknowledge if our cup is not filled it's hard to nurture and raise healthy children. As a motherhood coach, I help nurture your physical, mental, emotional and spiritual health so you can raise healthy children that thrive throughout childhood. I know every mom has a story and for many of us we need an extra dose of TLC. As your coach, I'm here to provide you with compassionate care that is grounded in the love of God.
From fertility to the postpartum period I help nourish you and your baby by providing nutrition and lactation support. My approach to nutrition and lactation support weaves together the nourishment of the body, mind and spirit, ensuring that you and your family thrive during your motherhood journey. I believe that non-judgmental, collaborative and compassionate care driven by the love of God will help you feel seen, heard and validated during your feeding journey with your baby. I believe it will give you the confidence that you need to face challenges during your postpartum journey and give you the perseverance you need to provide the best nourishment for your child right at the beginning of life. As your coach, I will listen to your specific needs and offer to co-create a feeding plan that will not only be practical but good for the physical, mental and emotional health of you and your family.
SERVICES
CHILD OF GOD, WIFE + MOM,
COACH, EDUCATOR, HEALTH ENTHUSIAST
+TROPICAL SMOOTHIE LOVER.
Hi. I'm Mechell.
Your number 1 fan & new motherhood coach.
I nourish both mom and baby by offering non-judgmental, collaborative and compassionate nutrition and lactation support. I offer 1:1 virtual nutrition and lactation services from fertility to postpartum moms helping them to establish a feeding journey that is healthy and satisfying for them and their family. My mission is not just to provide practical support for nutrition and breastfeeding but to create an environment where you feel seen, heard, validated and affirmed during your motherhood journey. My approach to nourishment is driven by the compassion that comes from God which can be extended to ourselves and others.
LEARN MORE
MUST HAVE'S:
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Amazing Freebie #1
Nourishing Your Baby
Discover essential tips for feeding your newborn throughout the postpartum period. Create your own unique feeding plan by following the tips in this guide.
Amazing Freebie #2
From Bump to Breastfeeding
This e-book will give expecting & new moms nutritional guidance for breastfeeding. Learn about nutrients that will support the well-being for you and your baby.
Nutrition Support at every stage of motherhood
From the journey of fertility to the nurturing days of breastfeeding, I help optimize the nutritional well-being of moms at every stage. I provide personalized guidance that supports not only your postpartum recovery but also empowers you with the foundation of health to nourish both you and your baby.
SHOW ME ➔Lactation support at every stage of motherhood
I'm dedicated to supporting you through the transformative journey of motherhood, focusing on nourishing both you and your baby, providing expert lactation and nutrition support while making you feel cared for, seen, heard, valued, and affirmed. This holistic approach to care nurtures you physically, emotionally, mentally and spiritually and is grounded in the love of God. My tailored nutrition and lactation services are designed to help you have a healthy pregnancy and postpartum experience, fostering a satisfying and fulfilling feeding journey with your newborn. Beyond physical nourishment, I understand the emotional complexities of becoming a mother and offer to hold your hand on this journey to motherhood while also extending resources to you that will promote optimal health and well-being.
SHOW ME ➔
WANT TO KNOW HOW WE CAN WORK TOGETHER
Here's how I can help
Are you trying to conceive, pregnant or in the postpartum period? I provide 1:1 virtual nutrition and lactation support, assisting you with meal planning from fertility through the postpartum period. I also prepare you for a satisfying breastfeeding and/or pumping journey. So whether your in the early days of your fertility journey or in the postpartum period and trying to get baby to latch, establish a milk supply, introduce solids, return to work or wean from pumping or breastfeeding, I can help.
YES. I NEED THIS ➡
"Seriously - Mechell is amazing!"
Pregnancy coaching helped with all aspects of my health from being confident in eating healthy meals throughout my pregnancy to managing stress and parenting, the program addressed all of my needs and empowered my decision making at delivery. I was able to create a birth plan and advocate for the birth experience that aligned with my values and goals. I'm thankful for this experience and the only regret I have is I didn't start earlier.
Monique
Schedule your FREE discovery call today, so we can discuss how I can help you on your motherhood journey.
From Bump to Breastfeeding: Nutritional Wisdom For Every Stage
Calling all moms! I've crafted something special just for you - a comprehensive guide filled with essential nutrition and breastfeeding wisdom. It's your time to thrive, ensuring you and your baby enjoy the healthiest start. Sign up below to get your FREE guide now and embark on a journey of nourishment that is designed to help you feel your best while your nurture your child.
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